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Do your Hormones make you feel like you're on a Rollercoaster Ride?
While premenstrual syndrome (PMS) is common, severe or uncomfortable symptoms are not normal and no hormonal contraception isn't the only so
Georgia Foti
Mar 25, 20253 min read
Do you crave Sugar and Carbs before your Period?
Periods cravings can be REAL. PMS symptoms affect approximately 85% of females where 70% of them are experiencing symptoms like food craving
Georgia Foti
Jan 23, 20252 min read
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