There’s something incredibly comforting about wrapping your hands around a warm turmeric latte — especially during the cooler months or when your body feels inflamed, bloated or run down. Turmeric has been used traditionally for centuries in herbal medicine due to its powerful anti-inflammatory and antioxidant properties. As a Naturopath, I often recommend turmeric as part of a holistic approach to supporting healthy digestion, reducing inflammation and easing period cramping